{"product_id":"sen-calming-down-cards-printable-emotional-regulation-cards-for-autism-adhd-anxiety-visual-calm-strategy-cards-pdf","title":"SEN Calming Down Cards | Printable Emotional Regulation Cards for Autism, ADHD \u0026 Anxiety | Visual Calm Strategy Cards PDF","description":"\u003ch2 data-section-id=\"an2ku8\" data-start=\"653\" data-end=\"710\" class=\"PDq2pG_selectionAnchorContainer\"\u003eHelp Children Calm Their Minds \u0026amp; Regulate Big Emotions\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"712\" data-end=\"806\"\u003eSupport children through overwhelming moments with these printable \u003cstrong data-start=\"779\" data-end=\"805\"\u003eSEN Calming Down Cards\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"808\" data-end=\"1054\"\u003eDesigned for children with \u003cstrong data-start=\"835\" data-end=\"930\"\u003eAutism (ASD), ADHD, anxiety, speech and language needs, and other additional learning needs\u003c\/strong\u003e, these visual cards provide simple, easy-to-follow calming strategies that encourage emotional regulation and independence.\u003c\/p\u003e\n\u003cp data-start=\"1056\" data-end=\"1257\"\u003ePerfect for use at home, school, nurseries, sensory spaces, calm corners, and therapy settings, these printable cards help children understand what they can do when emotions begin to feel overwhelming.\u003c\/p\u003e\n\u003ch2 data-section-id=\"w3a6bn\" data-start=\"1264\" data-end=\"1282\"\u003eWhat's Included\u003c\/h2\u003e\n\u003cp data-start=\"1284\" data-end=\"1322\"\u003e✔ Printable SEN Calming Strategy Cards\u003c\/p\u003e\n\u003cp data-start=\"1324\" data-end=\"1362\"\u003e✔ Visual Emotional Regulation Supports\u003c\/p\u003e\n\u003cp data-start=\"1364\" data-end=\"1385\"\u003e✔ High-Resolution PDF\u003c\/p\u003e\n\u003cp data-start=\"1387\" data-end=\"1413\"\u003e✔ Instant Digital Download\u003c\/p\u003e\n\u003cp data-start=\"1415\" data-end=\"1438\"\u003e✔ Easy to Print \u0026amp; Reuse\u003c\/p\u003e\n\u003cp data-start=\"1440\" data-end=\"1471\"\u003eThe calming strategies include:\u003c\/p\u003e\n\u003cul data-start=\"1473\" data-end=\"1522\"\u003e\n\u003cli data-section-id=\"1j4dez4\" data-start=\"1473\" data-end=\"1479\"\u003eStop\u003c\/li\u003e\n\u003cli data-section-id=\"12b97b9\" data-start=\"1480\" data-end=\"1489\"\u003eBreathe\u003c\/li\u003e\n\u003cli data-section-id=\"1itbw0w\" data-start=\"1490\" data-end=\"1499\"\u003eSqueeze\u003c\/li\u003e\n\u003cli data-section-id=\"16x9o23\" data-start=\"1500\" data-end=\"1507\"\u003eCount\u003c\/li\u003e\n\u003cli data-section-id=\"xaakaj\" data-start=\"1508\" data-end=\"1522\"\u003eAsk for Help\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1524\" data-end=\"1659\"\u003eDesigned with clean visuals and minimal distractions to support children who benefit from visual communication and structured routines.\u003c\/p\u003e\n\u003ch2 data-section-id=\"2qq1z5\" data-start=\"1666\" data-end=\"1677\"\u003eBenefits\u003c\/h2\u003e\n\u003cp data-start=\"1679\" data-end=\"1710\"\u003e✔ Supports emotional regulation\u003c\/p\u003e\n\u003cp data-start=\"1712\" data-end=\"1757\"\u003e✔ Reduces anxiety during overwhelming moments\u003c\/p\u003e\n\u003cp data-start=\"1759\" data-end=\"1797\"\u003e✔ Encourages independent coping skills\u003c\/p\u003e\n\u003cp data-start=\"1799\" data-end=\"1822\"\u003e✔ Builds self-awareness\u003c\/p\u003e\n\u003cp data-start=\"1824\" data-end=\"1855\"\u003e✔ Provides clear visual prompts\u003c\/p\u003e\n\u003cp data-start=\"1857\" data-end=\"1897\"\u003e✔ Helps reduce meltdowns and frustration\u003c\/p\u003e\n\u003cp data-start=\"1899\" data-end=\"1932\"\u003e✔ Supports Autism \u0026amp; ADHD routines\u003c\/p\u003e\n\u003cp data-start=\"1934\" data-end=\"1959\"\u003e✔ Easy to print and reuse\u003c\/p\u003e\n\u003ch2 data-section-id=\"em107h\" data-start=\"1966\" data-end=\"1980\"\u003ePerfect For\u003c\/h2\u003e\n\u003cp data-start=\"1982\" data-end=\"2007\"\u003e✔ Children aged 2–8 years\u003c\/p\u003e\n\u003cp data-start=\"2009\" data-end=\"2023\"\u003e✔ Autism (ASD)\u003c\/p\u003e\n\u003cp data-start=\"2025\" data-end=\"2031\"\u003e✔ ADHD\u003c\/p\u003e\n\u003cp data-start=\"2033\" data-end=\"2050\"\u003e✔ Anxiety Support\u003c\/p\u003e\n\u003cp data-start=\"2052\" data-end=\"2077\"\u003e✔ Speech \u0026amp; Language Needs\u003c\/p\u003e\n\u003cp data-start=\"2079\" data-end=\"2111\"\u003e✔ Sensory Processing Differences\u003c\/p\u003e\n\u003cp data-start=\"2113\" data-end=\"2129\"\u003e✔ SEN Classrooms\u003c\/p\u003e\n\u003cp data-start=\"2131\" data-end=\"2145\"\u003e✔ Calm Corners\u003c\/p\u003e\n\u003cp data-start=\"2147\" data-end=\"2162\"\u003e✔ Home Learning\u003c\/p\u003e\n\u003cp data-start=\"2164\" data-end=\"2195\"\u003e✔ Early Years \u0026amp; Primary Schools\u003c\/p\u003e\n\u003cp data-start=\"2197\" data-end=\"2225\"\u003e✔ Parents, Teachers \u0026amp; SENCOs\u003c\/p\u003e\n\u003ch2 data-section-id=\"5zlma5\" data-start=\"2232\" data-end=\"2245\"\u003eHow To Use\u003c\/h2\u003e\n\u003cp data-start=\"2247\" data-end=\"2384\"\u003eKeep the calming cards somewhere easily accessible and encourage your child to choose a strategy whenever they begin to feel overwhelmed.\u003c\/p\u003e\n\u003cp data-start=\"2386\" data-end=\"2417\"\u003eThe visual prompts can be used:\u003c\/p\u003e\n\u003cul data-start=\"2419\" data-end=\"2553\"\u003e\n\u003cli data-section-id=\"gsjq0y\" data-start=\"2419\" data-end=\"2447\"\u003eDuring emotional outbursts\u003c\/li\u003e\n\u003cli data-section-id=\"qomytp\" data-start=\"2448\" data-end=\"2468\"\u003eBefore transitions\u003c\/li\u003e\n\u003cli data-section-id=\"2uac8o\" data-start=\"2469\" data-end=\"2486\"\u003eIn calm corners\u003c\/li\u003e\n\u003cli data-section-id=\"1xc9q40\" data-start=\"2487\" data-end=\"2514\"\u003eAs part of daily routines\u003c\/li\u003e\n\u003cli data-section-id=\"1vdtj1c\" data-start=\"2515\" data-end=\"2553\"\u003eDuring one-to-one emotional coaching\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2555\" data-end=\"2714\"\u003eUsing the same calming strategies consistently helps children become more confident in recognising their emotions and selecting positive ways to regulate them.\u003c\/p\u003e\n\u003ch2 data-section-id=\"weaf9n\" data-start=\"2721\" data-end=\"2740\"\u003eDigital Download\u003c\/h2\u003e\n\u003cp data-start=\"2742\" data-end=\"2773\"\u003eThis is a \u003cstrong data-start=\"2752\" data-end=\"2772\"\u003edigital download\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"2775\" data-end=\"2811\"\u003eNo physical product will be shipped.\u003c\/p\u003e\n\u003cp data-start=\"2813\" data-end=\"2917\"\u003eSimply download, print, laminate if desired, and use again and again at home or in educational settings.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1oo8h33\" data-start=\"2924\" data-end=\"2962\"\u003eWhy Parents \u0026amp; Professionals Love It\u003c\/h2\u003e\n\u003cp data-start=\"2964\" data-end=\"3244\"\u003eBig emotions can feel overwhelming, especially for children who benefit from visual supports. These SEN Calming Down Cards offer simple, consistent strategies that empower children to pause, regulate their emotions, and develop lifelong coping skills in a calm and reassuring way.\u003c\/p\u003e","brand":"Gentle Steps Studio","offers":[{"title":"Default Title","offer_id":58186677715318,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/0470\/5398\/files\/ChatGPTImageJul1_2026_02_24_44PM.png?v=1782912452","url":"https:\/\/gentlestepsstudio.com\/products\/sen-calming-down-cards-printable-emotional-regulation-cards-for-autism-adhd-anxiety-visual-calm-strategy-cards-pdf","provider":"Gentle Steps Studio","version":"1.0","type":"link"}